Corrective Exercises, • 10/30/24 Seated Chest Stretch Previous Prone Scorpions(Hips/Lower Back) Next T-Y Delt Flys(Shoulders/Back) You Might Also Like Barbell Shoulder Press DB Sitting Shoulder Press Supine Scorpions(Hips/Lower Back) Deep Squat Hold(Hips/Quads) Kneeling Shoulder Retraction
Corrective Exercises, • 10/30/24 Seated Chest Stretch Previous Prone Scorpions(Hips/Lower Back) Next T-Y Delt Flys(Shoulders/Back) You Might Also Like Barbell Shoulder Press DB Sitting Shoulder Press Supine Scorpions(Hips/Lower Back) Deep Squat Hold(Hips/Quads) Kneeling Shoulder Retraction
