Corrective Exercises, • 10/30/24 Seated Chest Stretch Previous Prone Scorpions(Hips/Lower Back) Next T-Y Delt Flys(Shoulders/Back) You Might Also Like Prone Scorpions(Hips/Lower Back) Arm Raises(Shoulders) Forward Fold(Hamstrings) Box Jumps Inverted Supinated Row
Corrective Exercises, • 10/30/24 Seated Chest Stretch Previous Prone Scorpions(Hips/Lower Back) Next T-Y Delt Flys(Shoulders/Back) You Might Also Like Prone Scorpions(Hips/Lower Back) Arm Raises(Shoulders) Forward Fold(Hamstrings) Box Jumps Inverted Supinated Row