EXERCISE VIDEOS Skip to Videos All | Abs/Core | TRX/Suspension | Body Weight | Corrective Exercises | Mobility/Flexibility | Weight Lifting/Resistance | Corrective Exercises, • 10/30/24 Crocodile Breathing Corrective Exercises, • 10/30/24 Kneeling Shoulder Retraction Corrective Exercises, • 10/30/24 Plank Shoulder Retraction Corrective Exercises, • 10/30/24 Seated Chest Stretch Corrective Exercises, • 10/30/24 Arm Raises(Shoulders) Corrective Exercises, • 10/30/24 Vertical Dowel Goodmorning(Hips/Lowerback) Corrective Exercises, • 10/30/24 External Shoulder Stretch(Shoulder) Corrective Exercises, • 10/30/24 Clamshells(Hips) Corrective Exercises, • 10/30/24 Glute Bridge March(Core/Glutes) Corrective Exercises, • 10/30/24 Combat Stretch(Ankle) Corrective Exercises, • 10/30/24 Pelvic Tilts(Lower Back) Corrective Exercises, • 10/30/24 Heel Slides(Glutes/Lowerback)
