Mobility/Flexibility, • 10/30/24 Pigeon(Hips) Previous Leg Scans(Hamstrings) Next Prone Scorpions(Hips/Lower Back) You Might Also Like Laying Thread The Needle(Back) Calf Stretch Frankenstein(Hamstrings) Thread The Needle(Back) Inverted Supinated Row
Mobility/Flexibility, • 10/30/24 Pigeon(Hips) Previous Leg Scans(Hamstrings) Next Prone Scorpions(Hips/Lower Back) You Might Also Like Laying Thread The Needle(Back) Calf Stretch Frankenstein(Hamstrings) Thread The Needle(Back) Inverted Supinated Row