Weight Lifting/Resistance, • 11/7/24 Overhead DB Shoulder Press Previous DB Alternating Bicep Curl Next DB Bicep Curl You Might Also Like Thread The Needle(Back) Pull Ups DB Walking Lunges Arm Raises(Shoulders) Kneeling Pushups
Weight Lifting/Resistance, • 11/7/24 Overhead DB Shoulder Press Previous DB Alternating Bicep Curl Next DB Bicep Curl You Might Also Like Thread The Needle(Back) Pull Ups DB Walking Lunges Arm Raises(Shoulders) Kneeling Pushups