Body Weight, • 10/29/24 Kneeling Pushups Previous Split Squat Next Glute Bridges You Might Also Like Thread The Needle(Back) Plank Shoulder Retraction DB Split Squat Prone Scorpions(Hips/Lower Back) T-Y Delt Flys(Shoulders/Back)
Body Weight, • 10/29/24 Kneeling Pushups Previous Split Squat Next Glute Bridges You Might Also Like Thread The Needle(Back) Plank Shoulder Retraction DB Split Squat Prone Scorpions(Hips/Lower Back) T-Y Delt Flys(Shoulders/Back)
