Weight Lifting/Resistance, • 11/7/24 DB Bicep Curl Previous Overhead DB Shoulder Press Next DB Sitting Shoulder Press You Might Also Like Laying Quad Stretch Barbell Chest Press Jumping Lunge Deep Squat Hold(Hips/Quads) Inverted Supinated Row
Weight Lifting/Resistance, • 11/7/24 DB Bicep Curl Previous Overhead DB Shoulder Press Next DB Sitting Shoulder Press You Might Also Like Laying Quad Stretch Barbell Chest Press Jumping Lunge Deep Squat Hold(Hips/Quads) Inverted Supinated Row