Weight Lifting/Resistance, • 11/7/24 DB Bicep Curl Previous Overhead DB Shoulder Press Next DB Sitting Shoulder Press You Might Also Like Vertical Dowel Goodmorning(Hips/Lowerback) Split Squat Seated Chest Stretch Squat Windshield Wipers(Hips/Lower back)
Weight Lifting/Resistance, • 11/7/24 DB Bicep Curl Previous Overhead DB Shoulder Press Next DB Sitting Shoulder Press You Might Also Like Vertical Dowel Goodmorning(Hips/Lowerback) Split Squat Seated Chest Stretch Squat Windshield Wipers(Hips/Lower back)
