Weight Lifting/Resistance, • 11/7/24 DB Alternating Bicep Curl Previous DB Chest Fly Next Overhead DB Shoulder Press You Might Also Like Heel Slides(Glutes/Lowerback) Glute Bridge March(Core/Glutes) DB Chest Fly Combat Stretch(Ankle) Barbell Chest Press
Weight Lifting/Resistance, • 11/7/24 DB Alternating Bicep Curl Previous DB Chest Fly Next Overhead DB Shoulder Press You Might Also Like Heel Slides(Glutes/Lowerback) Glute Bridge March(Core/Glutes) DB Chest Fly Combat Stretch(Ankle) Barbell Chest Press