Mobility/Flexibility, • 10/30/24 Laying T-Spine Stretch(Back) Previous Laying Quad Stretch Next Laying Thread The Needle(Back) You Might Also Like DB Chest Press DB Skull Crushers Frankenstein(Hamstrings) Deep Squat Hold(Hips/Quads) Combat Stretch
Mobility/Flexibility, • 10/30/24 Laying T-Spine Stretch(Back) Previous Laying Quad Stretch Next Laying Thread The Needle(Back) You Might Also Like DB Chest Press DB Skull Crushers Frankenstein(Hamstrings) Deep Squat Hold(Hips/Quads) Combat Stretch
