Mobility/Flexibility, • 10/30/24 Laying Quad Stretch Previous Kneeling Shoulder Retraction Next Laying T-Spine Stretch(Back) You Might Also Like Plank Shoulder Retraction Kneeling Plank Forward Fold(Hamstrings) Combat Stretch Barbell Deadlift
Mobility/Flexibility, • 10/30/24 Laying Quad Stretch Previous Kneeling Shoulder Retraction Next Laying T-Spine Stretch(Back) You Might Also Like Plank Shoulder Retraction Kneeling Plank Forward Fold(Hamstrings) Combat Stretch Barbell Deadlift
