Mobility/Flexibility, • 10/30/24 Deep Squat Hold(Hips/Quads) Previous Crocodile Breathing Next Deep Squat with Rotation(FullBody) You Might Also Like T-Y Delt Flys(Shoulders/Back) Seated Chest Stretch DB RDL Combat Stretch(Ankle) Bench Dips
Mobility/Flexibility, • 10/30/24 Deep Squat Hold(Hips/Quads) Previous Crocodile Breathing Next Deep Squat with Rotation(FullBody) You Might Also Like T-Y Delt Flys(Shoulders/Back) Seated Chest Stretch DB RDL Combat Stretch(Ankle) Bench Dips
