Mobility/Flexibility, • 10/30/24 Deep Squat Hold(Hips/Quads) Previous Crocodile Breathing Next Deep Squat with Rotation(FullBody) You Might Also Like DB Alternating Bicep Curl Glute Bridges Box Jumps Laying Quad Stretch Vertical Dowel Goodmorning(Hips/Lowerback)
Mobility/Flexibility, • 10/30/24 Deep Squat Hold(Hips/Quads) Previous Crocodile Breathing Next Deep Squat with Rotation(FullBody) You Might Also Like DB Alternating Bicep Curl Glute Bridges Box Jumps Laying Quad Stretch Vertical Dowel Goodmorning(Hips/Lowerback)
