Mobility/Flexibility, • 10/30/24 Deep Squat Hold(Hips/Quads) Previous Combat Stretch Next Deep Squat with Rotation(FullBody) You Might Also Like Laying Thread The Needle(Back) Laying T-Spine Stretch(Back) Dips DB Chest Fly Split Squat
Mobility/Flexibility, • 10/30/24 Deep Squat Hold(Hips/Quads) Previous Combat Stretch Next Deep Squat with Rotation(FullBody) You Might Also Like Laying Thread The Needle(Back) Laying T-Spine Stretch(Back) Dips DB Chest Fly Split Squat
