Mobility/Flexibility, • 11/7/24 Combat Stretch Previous Chest/Bicep Stretch Next Deep Squat Hold(Hips/Quads) You Might Also Like DB RDL Leg Scans(Hamstrings) Jumping Lunge Arm Raises(Shoulders) Chest/Bicep Stretch
Mobility/Flexibility, • 11/7/24 Combat Stretch Previous Chest/Bicep Stretch Next Deep Squat Hold(Hips/Quads) You Might Also Like DB RDL Leg Scans(Hamstrings) Jumping Lunge Arm Raises(Shoulders) Chest/Bicep Stretch