Play00:0000:00UnmuteMuteSettingsSpeedNormalSpeedGo back to previous menu0.5x0.75xNormal1.25x1.5x1.75x2xExit fullscreenEnter fullscreen% buffered00:00 Mobility/Flexibility, • 11/7/24 Combat Stretch Previous Chest/Bicep Stretch Next Deep Squat Hold(Hips/Quads) You Might Also Like Inverted Supinated Row Kneeling Shoulder Retraction DB Chest Press Incline DB Chest Press Downward Dog to Cobra(Fullbody)
Play00:0000:00UnmuteMuteSettingsSpeedNormalSpeedGo back to previous menu0.5x0.75xNormal1.25x1.5x1.75x2xExit fullscreenEnter fullscreen% buffered00:00 Mobility/Flexibility, • 11/7/24 Combat Stretch Previous Chest/Bicep Stretch Next Deep Squat Hold(Hips/Quads) You Might Also Like Inverted Supinated Row Kneeling Shoulder Retraction DB Chest Press Incline DB Chest Press Downward Dog to Cobra(Fullbody)
