Mobility/Flexibility, • 11/7/24 Chest/Bicep Stretch Previous Butterfly Next Combat Stretch You Might Also Like Thread The Needle(Back) Laying T-Spine Stretch(Back) External Shoulder Stretch(Shoulder) Clamshells(Hips) DB Skull Crushers
Mobility/Flexibility, • 11/7/24 Chest/Bicep Stretch Previous Butterfly Next Combat Stretch You Might Also Like Thread The Needle(Back) Laying T-Spine Stretch(Back) External Shoulder Stretch(Shoulder) Clamshells(Hips) DB Skull Crushers
