Weight Lifting/Resistance, • 11/7/24 DB Hammer Curl Previous Hang Clean Next DB Shrugs You Might Also Like T-Y Delt Flys(Shoulders/Back) Box Jumps Barbell Glute Bridge Supine Scorpions(Hips/Lower Back) DB Deadlifts
Weight Lifting/Resistance, • 11/7/24 DB Hammer Curl Previous Hang Clean Next DB Shrugs You Might Also Like T-Y Delt Flys(Shoulders/Back) Box Jumps Barbell Glute Bridge Supine Scorpions(Hips/Lower Back) DB Deadlifts