Mobility/Flexibility, • 10/30/24 Deep Squat with Rotation(FullBody) Previous Deep Squat Hold(Hips/Quads) Next Downward Dog to Cobra(Fullbody) You Might Also Like Barbell Forward Lunge Inverted Supinated Row Jumping Jacks Combat Stretch(Ankle) Kneeling Shoulder Retraction
Mobility/Flexibility, • 10/30/24 Deep Squat with Rotation(FullBody) Previous Deep Squat Hold(Hips/Quads) Next Downward Dog to Cobra(Fullbody) You Might Also Like Barbell Forward Lunge Inverted Supinated Row Jumping Jacks Combat Stretch(Ankle) Kneeling Shoulder Retraction
