Weight Lifting/Resistance, • 11/7/24 DB Split Squat Previous DB Squat to Press Next DB Skull Crushers You Might Also Like Kneeling Pushups Heel Slides(Glutes/Lowerback) Pull Ups Barbell Shrugs Chest/Bicep Stretch
Weight Lifting/Resistance, • 11/7/24 DB Split Squat Previous DB Squat to Press Next DB Skull Crushers You Might Also Like Kneeling Pushups Heel Slides(Glutes/Lowerback) Pull Ups Barbell Shrugs Chest/Bicep Stretch