Weight Lifting/Resistance, • 11/7/24 DB Sitting Shoulder Press Previous DB Bicep Curl Next DB RDL You Might Also Like Goodmorning Arm Raises(Shoulders) Forward Fold(Hamstrings) T-Y Delt Flys(Shoulders/Back) Glute Bridge March(Core/Glutes)
Weight Lifting/Resistance, • 11/7/24 DB Sitting Shoulder Press Previous DB Bicep Curl Next DB RDL You Might Also Like Goodmorning Arm Raises(Shoulders) Forward Fold(Hamstrings) T-Y Delt Flys(Shoulders/Back) Glute Bridge March(Core/Glutes)
