Weight Lifting/Resistance, • 11/7/24 DB Bicep Curl Previous Overhead DB Shoulder Press Next DB Sitting Shoulder Press You Might Also Like Laying Thread The Needle(Back) Frankenstein(Hamstrings) Glute Bridge March(Core/Glutes) Incline Pushup Barbell Row
Weight Lifting/Resistance, • 11/7/24 DB Bicep Curl Previous Overhead DB Shoulder Press Next DB Sitting Shoulder Press You Might Also Like Laying Thread The Needle(Back) Frankenstein(Hamstrings) Glute Bridge March(Core/Glutes) Incline Pushup Barbell Row