Weight Lifting/Resistance, • 11/7/24 Overhead DB Shoulder Press Previous DB Alternating Bicep Curl Next DB Bicep Curl You Might Also Like DB Hammer Curl Supine Scorpions(Hips/Lower Back) Glute Bridges Frankenstein(Hamstrings) Pelvic Tilts(Lower Back)
Weight Lifting/Resistance, • 11/7/24 Overhead DB Shoulder Press Previous DB Alternating Bicep Curl Next DB Bicep Curl You Might Also Like DB Hammer Curl Supine Scorpions(Hips/Lower Back) Glute Bridges Frankenstein(Hamstrings) Pelvic Tilts(Lower Back)
