Weight Lifting/Resistance, • 11/7/24 DB Alternating Bicep Curl Previous DB Chest Fly Next Overhead DB Shoulder Press You Might Also Like DB Tripod Row Barbell Forward Lunge T-Y Delt Flys(Shoulders/Back) Bench Dips Prone Scorpions(Hips/Lower Back)
Weight Lifting/Resistance, • 11/7/24 DB Alternating Bicep Curl Previous DB Chest Fly Next Overhead DB Shoulder Press You Might Also Like DB Tripod Row Barbell Forward Lunge T-Y Delt Flys(Shoulders/Back) Bench Dips Prone Scorpions(Hips/Lower Back)
