Weight Lifting/Resistance, • 11/7/24 DB Bent Over Row Previous DB RDL Next DB Walking Lunges You Might Also Like Barbell Shoulder Press Thread The Needle(Back) Laying T-Spine Stretch(Back) Prone Scorpions(Hips/Lower Back) Deep Squat Hold(Hips/Quads)
Weight Lifting/Resistance, • 11/7/24 DB Bent Over Row Previous DB RDL Next DB Walking Lunges You Might Also Like Barbell Shoulder Press Thread The Needle(Back) Laying T-Spine Stretch(Back) Prone Scorpions(Hips/Lower Back) Deep Squat Hold(Hips/Quads)