Mobility/Flexibility, • 11/7/24 Chest/Bicep Stretch Previous Butterfly Next Combat Stretch You Might Also Like Vertical Dowel Goodmorning(Hips/Lowerback) Pushup Supine Scorpions(Hips/Lower Back) Incline DB Chest Press Frankenstein(Hamstrings)
Mobility/Flexibility, • 11/7/24 Chest/Bicep Stretch Previous Butterfly Next Combat Stretch You Might Also Like Vertical Dowel Goodmorning(Hips/Lowerback) Pushup Supine Scorpions(Hips/Lower Back) Incline DB Chest Press Frankenstein(Hamstrings)
