Mobility/Flexibility, • 11/7/24 Butterfly Next Chest/Bicep Stretch You Might Also Like Squat Arm Raises(Shoulders) DB Bent Over Row Jumping Lunge Downward Dog to Cobra(Fullbody)
Mobility/Flexibility, • 11/7/24 Butterfly Next Chest/Bicep Stretch You Might Also Like Squat Arm Raises(Shoulders) DB Bent Over Row Jumping Lunge Downward Dog to Cobra(Fullbody)