Mobility/Flexibility, • 10/30/24 Laying Quad Stretch Previous Frankenstein(Hamstrings) Next Laying T-Spine Stretch(Back) You Might Also Like BarbelL Bicep Curl Barbell Shrugs Kneeling Shoulder Retraction Arm Raises(Shoulders) DB Split Squat
Mobility/Flexibility, • 10/30/24 Laying Quad Stretch Previous Frankenstein(Hamstrings) Next Laying T-Spine Stretch(Back) You Might Also Like BarbelL Bicep Curl Barbell Shrugs Kneeling Shoulder Retraction Arm Raises(Shoulders) DB Split Squat
