Mobility/Flexibility, • 10/10/24 Supine Scorpions(Hips/Lower Back) Previous Calf Stretch You Might Also Like T-Y Delt Flys(Shoulders/Back) DB Delt Flys DB Chest Fly Split Squat DB Chest Press
Mobility/Flexibility, • 10/10/24 Supine Scorpions(Hips/Lower Back) Previous Calf Stretch You Might Also Like T-Y Delt Flys(Shoulders/Back) DB Delt Flys DB Chest Fly Split Squat DB Chest Press