Abs/Core, • 11/7/24 MB Deadbug Previous Kneeling Plank You Might Also Like Barbell Shrugs Deep Squat Hold(Hips/Quads) Laying T-Spine Stretch(Back) DB Squat to Press Dips
Abs/Core, • 11/7/24 MB Deadbug Previous Kneeling Plank You Might Also Like Barbell Shrugs Deep Squat Hold(Hips/Quads) Laying T-Spine Stretch(Back) DB Squat to Press Dips