Minimal work, Maximum results
Featured Programs
Brisk Beginner
A program designed for those new to fitness or returning after a break.
Focus on building a solid foundation with accessible movements from strength to stability and mobility.
Swift Secondary
For individuals seeking to take their fitness to the next level, hone the basics, and improve performance.
Offers a variety of movement workouts to challenge and improve overall fitness.
Turbo Transformation
Targets advanced fitness enthusiasts looking for a comprehensive program.
Intense, varied movements & workouts for those pushing their limits.
OUR SERVICES
1 on 1 Training(In-Person/Virtual)
$50-125/session
Our 1-on-1 personal training program at Fast10Fitness is designed to offer you a tailored fitness experience that caters specifically to your individual goals and needs. With a dedicated personal trainer, you'll receive:
Customized Workouts: Each session is crafted to align with your fitness objectives, whether you're aiming for weight loss, muscle gain, or improved overall health.
Expert Guidance: Our certified trainers provide professional advice on exercise techniques, ensuring you perform each movement correctly and effectively.
Motivation and Accountability: Regular check-ins and encouragement help keep you motivated and committed to your fitness journey.
Flexible Scheduling: Sessions are arranged to fit your busy lifestyle, making it easier to stay consistent and make progress.
Group Classes(Coming Soon)
$50-200/Session
Our Group Training Sessions at Fast10Fitness offer a dynamic and supportive environment, perfect for those who thrive in a team setting. With our group workouts, you’ll experience:
Structured Programs: Each group session is carefully designed to target different fitness levels, ensuring everyone from beginners to advanced athletes gets a challenging workout.
Expert-Led Classes: Our certified trainers lead each group, offering expert instruction and guidance throughout, so you can be confident in your form and technique.
Community and Support: Training with others fosters a sense of camaraderie and motivation, helping you stay accountable and inspired to push your limits.
Varied and Engaging Workouts: We keep things exciting with a mix of strength, cardio, and functional training exercises, keeping you engaged and progressing.
NUTRITION Coaching
$50
Our nutrition services focus on offering tailored advice to support your fitness and health goals. Without rigid meal plans, we provide:
Personalized Nutrition Advice: Every consultation is customized to help you meet your specific goals, whether you're focusing on weight loss, muscle building, or maintaining overall health.
Expert Recommendations: Our certified nutrition experts offer professional guidance on choosing balanced, nutritious foods, helping you make smarter choices that complement your fitness routine.
Support and Accountability: Regular check-ins ensure you're staying on track and motivated to maintain healthy eating habits that align with your lifestyle.
Flexible Appointments: Nutrition consultations are scheduled to fit into your routine, ensuring that you can easily prioritize your wellness.
Book an appointment
Scheduling Process:
Getting started with Fast10Fitness is straightforward and designed to fit seamlessly into your life. We offer flexible scheduling options to accommodate your needs and ensure the process is hassle-free. When you book an appointment down below in the SUBJECT line choose which Service you are interested in booking, then you will be reached out to shortly to get that scheduled.
Important Details:
Before your first session, we recommend wearing comfortable workout attire and bringing a water bottle. If you have any pre-existing conditions or injuries, please inform us ahead of time so we can modify your sessions accordingly.
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Contact Us
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!